THE FOLLOW THE BALL BLOG

Mental performance coaches are often tasked with educating the parents of young athletes of the benefits associated with mental skills training. However, it is in the context of how mental skills can help their children. This is no surprise as the parents of the athletes...

Why Is Resourcefulness a Critical Skill for College Athletes? Lindsey Hamilton, Assistant Head Coach of Mental Conditioning at the highly-respected IMG Academy in Bradenton, Florida, shared in a recent conversation with me on my Freshman Foundation podcast that the most successful college athletes exhibit resourcefulness. Well,...

This past May, I was asked to do a talk at a virtual conference focusing on personal development. Unfortunately, the conference was canceled due to circumstances related to COVID. The bright side is that I prepared a presentation that l would not have otherwise done....