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I recently attended my first sport psychology industry conference. I had a wonderful experience over the course of my three days in Orlando. I met a number of my JFK University sport psychology classmates and professors, as well as respected professionals in our field. A...

Two Saturdays ago, I was coaching my son's 3rd and 4th grade flag football team. I started the morning as my usual positive, enthusiastic self. I was much better prepared than week one. I was ready to get all of the kids touches. I was...

On Monday, September 18th, I will have anterior cervical discectomy and fusion (ACDF) surgery (https://en.wikipedia.org/wiki/Anterior_cervical_discectomy_and_fusion) to repair degenerative disc disease at three vertebral levels, C4 through C7. This was not a frivolous decision. I consulted with three well-respected surgeons in my area - two orthopedic...

I recently completed my first quarter as a student in John F. Kennedy University’s sport psychology program. My last time in a formal educational setting was 1999 when I sat in a brick-and-mortar classroom. For the last three months, I sat in a virtual classroom...

Welcome to my Michael Huber's performance blog. I look forward to sharing my thoughts with you as the days and weeks pass. In the meantime, focus on progress, not on perfection....