Generation Z represents human beings born between 1996 and 2012. Gen Z is any person ranging in age from 12 to 28 years old. Gen Z is my target audience as a mental performance coach and likely your area of interest as a parent, coach, or athlete yourself. I recently had a conversation with my […]
241117 Understanding Gen Z Athletes Read More »
Read THIS before you hire a mental performance coach for your young athlete I’ve spent a number of months in this space sharing primarily about my success stories working with young athletes and their families. In a couple of instances, I’ve admitted that I’m not always as successful as I would like to be. Objectively,
241020 Before You Hire A Mental Performance Coach Read More »
On June 9th, I shared the story of Lo, a then-Division I track and field athlete. I had the privilege of working with her over the course of three years as an Ivy League student-athlete. As I noted in my original story about Lo, I had the privilege of watching her evolve over the course
241001 Tuesday Testimonial Read More »
