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Mental Performance Coaching Primer Ebook

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Michael Huber’s  is Mental Performance Coaching Primer is focused on helping to prepare high school athletes mentally, emotionally, and socially for the transition to college athletics. 

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One of my tips for a better 2022 is to have a clear mission statement. Mission statements can serve as a clear reminder of how

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I originally published this article on February 15, 2021. I am reposting the article because for most parents, the holiday season is even more stressful

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I am reposting my review of “Chop Wood, Carry Water” by Joshua Medcalf originally published in August 2020. The book came up in a recent

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Well, another year is in the books and I would be remiss if I didn’t take the time to reflect on the past 12 months.

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Mental performance coaching, often referred to as sport psychology, has been part of professional baseball for over 30 years. Pioneers like Harvey Dorfman and Ken

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As a Certified Mental Performance Consultant®, I have received several calls recently from troubled parents about their children dealing with fear of failure and elements of

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Trevor Moawad is perhaps best known for being a trusted confidant and mental performance coach to Russell Wilson, star quarterback for the NFL’s Seattle Seahawks.

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Just about two years ago I was training for my first sprint triathlon. I was in really good physical shape and was super excited to

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In the song Party in the USA, Miley Cyrus tells the story of visiting a foreign, exotic land known as Los Angeles. For a girl

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