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MENTAL GAME CHALLENGE
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Frustrated With Teammates? 3 Powerful Ways to Help Your Athlete “If you show her a little bit of care, then she’ll open right up.” A
“I just want it to be over.” He said it quietly. Then he wiped his eyes. It was this past Wednesday night. Across from me
When Overthinking Under Pressure Takes Over at the Plate “When the lights come on, that’s when I start to lose it.” That’s what a second-year
A Rower Who Forgot His Why: A Story of Athlete Motivation I first met Steven in early 2022. He was a high school freshman, swimming
Be Yourself Under Pressure: 3 Powerful Truths Two nights before one of the biggest interviews of her life, a high school senior sat across from
“Just Visualize Success!”: 3 Truths About Practicing Imagery for Young Athletes I work with a high school football player who became a starter this season.
Connection Before Coaching: 3 Questions to Ask Before You Try to Fix It A Sunday evening phone call. A college freshman. A TikTok post from
Does My Athlete Need a Mental Performance Coach (If They Already Have a Parent and a Coach)? Two sets of parents. Two different sessions. Same
Why intentional coaching matters. “YouTube keeps coaches in business.” A young high school golf coach shared this with me earlier this week as we discussed