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Mental Performance Coaching Primer Ebook

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Mental Performance Coaching Primer is focused on helping to prepare high school athletes mentally, emotionally, and socially for the transition to college athletics. 

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I have been thinking a lot about the process of change lately. Mostly, I’ve been thinking about how I can best help my mental performance

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As a clinically-diagnosed anxiety sufferer, the phase “what if” has historically had a very negative connotation to me. In the past, when I have considered

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Modern day baseball has become a data analytics laboratory of sorts. Coaches at all levels are utilizing a wide array of data to improve player

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I recently let my emotions get the best of me while coaching my 8th grade son’s baseball game. I humbly say that it is a

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In Episode 37 of The Freshman Foundation Podcast (https://michaelvhuber.com/podcasts/), my guest is Laurence Halsted, who is a two-time Olympian fencer. Laurence spoke about his experiences

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I don’t watch a lot of television and when I do, I usually rewatch shows that I really enjoy. I know that sounds pretty boring.

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I have played or coached baseball most of my life starting at five years old. I love everything about the game. I have always been

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One of my tips for a better 2022 is to have a clear mission statement. Mission statements can serve as a clear reminder of how

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I originally published this article on February 15, 2021. I am reposting the article because for most parents, the holiday season is even more stressful

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