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Michael Huber’s is Mental Performance Coaching Primer is focused on helping to prepare high school athletes mentally, emotionally, and socially for the transition to college athletics.
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One of my tips for a better 2022 is to have a clear mission statement. Mission statements can serve as a clear reminder of how
I originally published this article on February 15, 2021. I am reposting the article because for most parents, the holiday season is even more stressful
I am reposting my review of “Chop Wood, Carry Water” by Joshua Medcalf originally published in August 2020. The book came up in a recent
Well, another year is in the books and I would be remiss if I didn’t take the time to reflect on the past 12 months.
Mental performance coaching, often referred to as sport psychology, has been part of professional baseball for over 30 years. Pioneers like Harvey Dorfman and Ken
As a Certified Mental Performance Consultant®, I have received several calls recently from troubled parents about their children dealing with fear of failure and elements of
Trevor Moawad is perhaps best known for being a trusted confidant and mental performance coach to Russell Wilson, star quarterback for the NFL’s Seattle Seahawks.
Just about two years ago I was training for my first sprint triathlon. I was in really good physical shape and was super excited to
In the song Party in the USA, Miley Cyrus tells the story of visiting a foreign, exotic land known as Los Angeles. For a girl