The Freshman Foundation Podcast Episode 12: Vanessa Shannon, Director of Mental Performance, University of Louisville
Interview with Vanessa Shannon, Director of Mental Performance, University of Louisville
Interview with Vanessa Shannon, Director of Mental Performance, University of Louisville
Interviews with college-committed HS baseball players Chase Barley, Brendan Bussiere, Brian Finn, and Andrew Fischer
Interview with Jan Cocozziello, Head Basketball Coach, Saint Joseph High School (Metuchen, NJ)
Interview with BJ Merriam, Co-Founder of Win The Mental Game and The Athlete’s Edge Journal
The Freshman Foundation Podcast Episode 09: BJ Merriam, Co-Founder, Win The Mental Game Read More »
Interview with Mike Murray, Head Baseball Coach, Saint Joseph HS (Metuchen, NJ)
The Freshman Foundation Podcast Episode 08: Mike Murray, Saint Joseph HS (Metuchen, NJ) Read More »
It has been about ten weeks since I set my intention to lose 25 pounds over a six-month period. I have experienced mixed results during that period. My whole approach has been predicated upon a process-oriented approach where I diligently track certain key actions on a daily basis. I was highly effective in achieving my
My Weight-Loss Goal: Week 10 Update Read More »
I have struggled to manage my weight throughout my life, starting at a very young age. I was overweight as a kid, probably up until the age of 15. Over the past 30 years or so, my weight has fluctuated pretty significantly. I’ve gone as low as 185 about three years ago to as high
Goal-setting: Losing a bunch of weight a day at a time Read More »
In the movie, The Internship starring Vince Vaughn and Owen Wilson two out-of-work, middle-aged sales professionals secure internships at a reasonably well-known technology company. Of course, hijinks ensue when these 40-ish year-old men have to keep up with the best and brightest college students ready to conquer the world. The punchline, if you haven’t seen
You may have seen this movie before… Read More »