Generation Z represents human beings born between 1996 and 2012. Gen Z is any person ranging in age from 12 to 28 years old.
Gen Z is my target audience as a mental performance coach and likely your area of interest as a parent, coach, or athlete yourself.
I recently had a conversation with my colleague David Durand about how to help Gen Z athletes build genuine, sustainable confidence given the unique challenges they face.
Preview the episode
Full episode drops Tuesday 11/19
* * *
Are you the parent or coach of a Gen Z athlete (under 28 years old) and want to learn how to be better for them?
I can help you to make this happen.
Reply to this email and let’s chat.
* * *
I recently read a research study about coaching Gen Z athletes. Here is a great blog summarizing it: read it now.