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Motivating Your Kids During COVID-19 Homeschooling

Motivating Your Kids During COVID-19 Homeschooling

Originally posted on the Association for Applied Sport Psychology (AASP) website on April 21, 2020: https://appliedsportpsych.org/blog/2020/04/motivating-your-kids-during-covid-19-homeschooling/ Parents and children alike have been thrust into a unique situation as a result of COVID-19 related school closings. Schools are implementing at-home instruction out of necessity, including daily instruction via technology, such as Zoom or Google Classroom. Further, …

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Yelling Into a Black Hole: Maintaining Work Motivation Without External Feedback

Yelling Into a Black Hole: Maintaining Work Motivation Without External Feedback

I have written in this space about how I am using the quarantine as an opportunity to grow. Specifically, I have been investing a great deal of time building the infrastructure for my private mental performance coaching practice. I moved hot out of the gate during the first two weeks. I wrote multiple blog posts. …

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Coronavirus and Sports Shutdown: How Will We Cope?

Coronavirus and Sports Shutdown: How Will We Cope?

Originally posted at Locker Room Access: https://virginia.lockerroomaccess.com/2020/03/26/coronavirus-and-sports-shutdown-how-will-the-humans-involved-cope/ The Daily Progress, Charlottesville’s hometown newspaper, ran an article on March 14th entitled “How four Virginia head coaches dealt with the NCAA’s cancellations of championships.” The article recounts how UVA coaches Lars Tiffany, Brian O’Connor, Kevin Sauer, and Steve Garland from lacrosse, baseball, rowing, and wrestling respectively addressed …

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COVID-19 and the Workplace of the Future: Increasing Employee Outcomes Through Work Location Autonomy

COVID-19 and the Workplace of the Future: Increasing Employee Outcomes Through Work Location Autonomy

COVID-19 has forced most office-based employees to work remotely, which almost certainly means working from home. Working remotely is something that has slowly gained acceptance in the business world over the past 10 years or so based on my own experiences. Over the past three years, I have worked remotely full-time as a business consultant …

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Why Miley Cyrus knows more about performance routines than you might think?

In the song Party in the USA, Miley Cyrus tells the story of visiting a foreign, exotic land known as Los Angeles. For a girl from Nashville, Tennessee, she makes it clear from the first line of the song that this change induced a great deal of stress. She wonders immediately, “Am I gonna fit …

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